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• Having a Blast Part 2– A FitAlissa Interview with 15 Year Old Champion Whitewater Kayaker/Olympic Hopeful and T1D Sage Donnelly

  In part two, Sage and I discuss her diet, racing and managing blood sugars, role models, and much more! Minute 0:40     Possible to make a living in Whitewater Kayaking? 1:40     Working out with a CGM/ swoob bra 3:00     Swoobs originally designed for cell phones 3:40     Cliff Bars – fast acting carbs 5:10     Racing and blood sugars 5:00     Sage’s initial treatment 7:00     Stephanie discusses Sage’s diet 6:00     Was there a misdiagnosis of T1D? 6:30     Sage had a pump a month after diagnosis 7:00     Dealing with emotions and high/lows 8:00     Keeping a positive attitude 9:00     Advice for teenagers with T1D 10:00   Journey to be a professional kayaker – one of the youngest in ...

• FitAlissa co-hosts the Bonnie Sher Show

  The Bonnie Sher Show, Boomer Life is a live 50‐minute Internet radio program dedicated to a generation of Americans who continue to be a major force for social change and poster children for independence and self‐expression. Host Bonnie Sher is the child of stage and screen industry veterans and a protégé of the late Sammy Davis, Jr. She is an actress, musician and entrepreneur with an indelible presence in the entertainment industry, including coveted spot on the “DList,” celebrities living with diabetes. Bonnie shares her journey and invites others on the ride for a celebrity baby boomer’s fierce, fearless and unfiltered take on life, laughter, a little bit of this, a lot of that and a lot you don’t want to miss. FitAlissa co-hosted Bonnie's show on Nov 3, 2016.  Alissa’s segment starts at minute 24. . Click on the photo to watch the video

• Having a Blast – A FitAlissa Interview with 15 Year Old Champion Whitewater Kayaker/Olympic Hopeful and T1D Sage Donnelly

  I recently met Sage Donnelly while she was training in San Marcos,Tx 45 minutes south of Austin,Tx just before she was to make the 3 day trek with her mom back home to Carson City Nevada, in a comfy van which is their home away from home.  This is the first of a 2 part video interview, where we discuss topics ranging from how she manages her diabetes when training and competing to the 2020 Olympics, to her favorite shopping in Texas!  Find out what makes this up and coming world class athlete tick, and how she manages her diabetes while competing at the highest level.  I hope you enjoy the interview as much as I enjoyed talking with Sage! Sage Donnelly( image from www.SageDonnelly.com ) Here is a bio of Sage, from her website www.SageDonnelly.com Named Canoe and Kayak Magazine's 2014 Female Paddler of the Year and is currently the World Freestyle Jr. Women's Champion, the US 2014 C1 Women's National Slalom Champion and 3rd in Women's K1 Slalom, at 15, Sage Donnelly is a rising star in the world of whitewater kayaking, ...

• Professional Snowboarder and T1D Sean Busby won’t let Lupus diagnosis slow him down – FitAlissa Interview Part 2

  This is the second and final part of a 2 part interview of Professional Snowboarder and T1D Sean Busby.  Click here to read the first part Professional snowboarder Sean Busby accomplishes his dreams as a Type 1 diabetic (T1D)   Riding On Insulin founder, Sean Busby, is a professional backcountry snowboarder with type 1 diabetes who travels the world exploring remote corners of the globe on snowboarding expeditions. In 2004, while training for the 2010 Olympics, Sean endured a complicated diagnosis of type 1 diabetes. Considering leaving snowboarding all together, Sean was inspired by reading stories he found through JDRF’s Children’s Congress. It was the stories of 5- 7- and 13-year-olds that inspired him to keep living his dreams despite living with diabetes. He founded Riding On Insulin—which is now a nonprofit organization—to honor all the kids who inspired him to keep living. Today, Sean’s wife Mollie runs Riding On Insulin and Sean makes appearances at the organization’s global action sports programs (including ski/snowboard camps) for kids, teens and adults living with T1D, while managing his personal backcountry snowboarding career. In February 2014, Sean ...

• Meet and Greet with Charles Mattocks Celebrity Chef and Diabetes Advocate Part 2

  I’m very excited to share the second part of a meet and greet with Charles Mattocks, celebrity chef and diabetes advocate and award-winning film maker, currently living in Florida.  Since part 1 was published, Charles has won Best Director for a documentary at the Hollywood Florida Film Festival for his film Trial By Fire.  Congratulations Charles! Trial By Fire is premiering at the River Oaks Theatre at 7 pm  Please consider contributing to Charles' gofundme effort for his TrialByFire movie.  Your contribution will go towards helping Charles to get the word out about CRPS. Scroll down to start watching the video. Charles has been involved in many interesting projects – He made a name for himself as the  “The Poor Chef”, where he created meals that were tasty, nutritious and affordable, and led to appearances on the Today Show, Good Morning America, Fox News, The Talk, Martha Stewart, CNN and Dr Oz.  In addition to being the nephew of reggae musician Bob Marley, Charles is an actor, having performed in the title role of the Emmy nominated “The Summer of Ben Tyler”.  He has ...

• Rappelling for a Cure

  I had the opportunity to watch some rappelling for Over the Edge in partnership with Make A Wish Central and South Texas Rappel for a Cure .  Listen to Kristie Gonzales , General Manager of KVUE, moments after she rappelled down the 38 story W hotel.  Click on the 2 images below to watch 2 different videos. Please visit www.austinovertheedge.com .   Click on the images to watch the videos